As we are enjoying the final lazy days of summer, Fall has sent its greeting, “I am on my way !!!” This change in seasons signals that we...

With the pandemic fatigue and winter saying “hello” we need to do the best for our hair and scalp. Winter can be very harsh on your hair...

Clients often ask a question – What food I really must eat to have good hair? The answer is: Eat a well-balanced diet of protein, fruits,...

Watermelon is intensely hydrating, and is loaded with vitamin A, B6, and vitamin C, which helps the body to use iron efficiently.

Is bottled water any healthier than tap water? According to Health News 2.2 million people died last year from drinking contaminated water,