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From Stress to Serenity: Embracing a Healthy December with Self-Care Practices
December's joy can bring stress. Prioritize self-care, set realistic expectations, and embrace wellness.
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Yolette David
- Aug 8
- 2 min
Quenching Your Hair’s Thirst
"Quenching Your Hair’s Thirst 🚰💧
When was the last time you had a cup of water? 💦 If you don’t remember, after you finish reading this blog
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Yolette David
- Jul 4
- 2 min
Summer is Here ☀️
The summer season has become increasingly perilous, and it is crucial to discuss the impact of the environment on various aspects of our...
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Yolette David
- Jun 2
- 3 min
Postpartum Hair Loss: Understanding and Coping with Changes.
Welcoming a new baby into the world is a joyous and transformative experience for any mother. However, amidst the wonders of motherhood,...
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Yolette David
- Jan 9
- 2 min
Managing Your Expectations
Did you know emotions, positive or negative, can impact the functioning of your body’s organs? Read on to see how you can manage your body.
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Yolette David
- Oct 4, 2022
- 1 min
October Newsletter
It is officially Fall!! As we bid farewell to Summer, it is time to take steps to renew and restore balance to our hair.
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Yolette David
- Sep 15, 2022
- 1 min
🍂 September Newsletter 🍂
As we are welcoming the Fall weather and all of the phases that are associated with seasonal change, I want to discuss another natural,...
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Yolette David
- Aug 2, 2022
- 1 min
August Newsletter
Happy August!! I hope you all are enjoying the notably warm days of summer. Please remember to keep your body and hair hydrated and...
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Yolette David
- Jul 4, 2022
- 1 min
July Newsletter
Now that we have reached the mid-year point, I encourage you to take stock of your “total body health”.
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Yolette David
- Apr 9, 2022
- 1 min
April Newsletter
Tips for a healthy body, mind, hair, and scalp.
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Yolette David
- Sep 1, 2021
- 2 min
September Newsletter
As we are enjoying the final lazy days of summer, Fall has sent its greeting, “I am on my way !!!” This change in seasons signals that we...
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Yolette David
- Dec 1, 2020
- 2 min
December Newsletter - Monthly Tips
With the pandemic fatigue and winter saying “hello” we need to do the best for our hair and scalp. Winter can be very harsh on your hair...
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Yolette David
- Sep 1, 2020
- 2 min
The Top 10 Foods That Aid In A Healthy Hair Diet
Clients often ask a question – What food I really must eat to have good hair? The answer is: Eat a well-balanced diet of protein, fruits,...
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Yolette David
- Jul 7, 2020
- 1 min
The Benefits of Watermelon
Watermelon is intensely hydrating, and is loaded with vitamin A, B6, and vitamin C, which helps the body to use iron efficiently.
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Yolette David
- May 22, 2020
- 2 min
Change Your Water, Change Your Life
Is bottled water any healthier than tap water? According to Health News 2.2 million people died last year from drinking contaminated water,
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